Podcast: Episode Two – From Burnout to Break through – Understanding Motivation
I came across this really insightful quote by psychologist Daniel Goleman, shared in an article on maintaining mental health during the coronavirus interview, which epitomises the theme of Episode 2 of my podcast ‘From Burnout to Breakthrough – Understanding...
Podcast: Episode One – From Burnout to Break through
The whole topic of burnout and overwhelm really resonated with me personally, as well as many of my career coaching clients. As a high achiever, doing my best to balance all the demands this new crazy pandemic world is throwing at me, takes its toll emotionally and...
How knowing your Strengths can help your career.
If you are uncertain about what job to do next, still looking to find your best career path, or are finding it hard to explain what you’re good at, knowing your strengths can be a truly insightful way to make progress. You may already be aware of some of your...
6 assumptions to avoid at interview
During Interview Coaching, I explore and analyse your answers during a practice interview, which can sometimes flag up certain beliefs or assumptions you may be making. These assumptions can negatively impact how you answer questions. A few years ago I wrote a blog...
7 ways to craft your best answer to ‘Why you want the job’.
One of the most common questions in recruitment, and one of the most difficult ones to answer for many candidates, is to explain 'why' you're applying for a job. It can be a real struggle to provide an answer which is credible, authentic and persuasive. “You’re a...
What’s Your Career Challenge for the New Year?
When it comes to the end of the year, many of us look to make improvements in our life. More and more of us are keen for some shift and improvement in our career, and having it as part of our plans and aspirations for a new year just makes sense. It allows us to...
Be responsible for your own career
Are you frustrated that your manager or company is not ‘developing you’? Do you feel you’re being held back from exciting and interesting projects? Are you waiting for the ‘right’ job to come along, or moaning that no one is recruiting right now? Across all...
Seek out feedback!
If you’re finding it difficult to reflect on what you’ve done, or perhaps you’re curious about how others see you, it can be invaluable to seek out feedback and ideas from colleagues, managers, clients, friends to get their honest and objective insights into what they...
Still waiting for career inspiration?
Do you feel inspiration has taken a detour and left you stranded? Do you feel you have absolutely NO ideas about your next step or the possibilities out there for you? Stop waiting for other people to TELL you what you’d be perfect for, or complete dozens of profile...
Quote the good stuff! How to use testimonials in your CV.
A common question I’m asked is should I include references on my CV? My view is that unless the employer specifically asks you for them, there’s usually no need to put referees' contact details or a standard ‘References available on Request’ at the bottom of your CV....